Call me:    07866 502566

Hilarie Janes - Psychotherapy That Works Human Givens Psychotherapist HG Dip P MHGI                email

 



Call me for an appointment on:  07866 502566


Return to FAQ’s

I have had a very unpleasant and frightening experience - do I need to talk to anyone about it, or relive/experience it over again?

Absolutely not. It is now known that re-living and going over traumatic memories is deeply damaging. Memory is not stored as a DVD or Video, but more it seems as an interactive holographic memory that contains sounds, smells, sensations, colour, visual memory, feelings, emotions and much more.

Going over and over traumatic memories further embeds the Trauma, adding to the possibility that the individual may re-live the memory or continue to suffer ongoing Anxiety leading to ‘flash backs’, Depression, Phobias and Anxiety Attacks.

Using a technique called “Visual Kinaesthetic Dissociation”, or the “Rewind” technique, a traumatic memory can be neutralised by a systematic exhausting of the neurotransmitter that fires the memory. Rather like over working a muscle, it reaches a stage where it will no longer operate. This is done in a deeply relaxed trance state, where the individual is enabled to feel very distant from the memory - detached and safe.

I’ve successfully utilised this process many hundreds of times and have extensive experience in dealing with cases of severe Trauma and related conditions.


Return to FAQ’s


Hilarie is a Human Givens Psychotherapist and Counsellor practising in Marlow Buckinghamshire.  She is experienced in the use of hypnosis, hypnotherapy, and many other therapeutic and life coaching techniques.

Call her on:   07866 502566



Copyright  Hilarie Janes 2011

 



 

Bluebell Woods near Marlow